Easy 3-Ingredient Bean Dip

This dip has only 3 ingredients, but tastes much more complicated. Try experimenting with all the yummy cheese blends available now. Serve with tortilla chips, and serve alongside salsa.

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
16 servings


  • 1 cup sour cream

  • 1 (11.5 ounce) can condensed bean with bacon soup

  • 2 cups shredded Cheddar cheese


  1. Preheat the oven to 400 degrees F (200 degrees C).

  2. Stir sour cream and soup together in a 9-inch square baking dish. Top with Cheddar cheese.

  3. Bake in the preheated oven until cheese has melted, about 10 minutes.

Nutrition Facts (per serving)

111 Calories
8g Fat
4g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 111
% Daily Value *
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 22mg 7%
Sodium 244mg 11%
Total Carbohydrate 4g 2%
Dietary Fiber 1g 3%
Total Sugars 0g
Protein 5g
Vitamin C 0mg 1%
Calcium 119mg 9%
Iron 0mg 2%
Potassium 35mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love