Recipes Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Easy 3-Ingredient Bean Dip Be the first to rate & review! 0 Photos This dip has only 3 ingredients, but tastes much more complicated. Try experimenting with all the yummy cheese blends available now. Serve with tortilla chips, and serve alongside salsa. Recipe by HEATHYLIZ Published on December 20, 2004 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 16 Yield: 16 servings Jump to Nutrition Facts Ingredients 1 cup sour cream 1 (11.5 ounce) can condensed bean with bacon soup 2 cups shredded Cheddar cheese Directions Preheat the oven to 400 degrees F (200 degrees C). Stir sour cream and soup together in a 9-inch square baking dish. Top with Cheddar cheese. Bake in the preheated oven until cheese has melted, about 10 minutes. I Made It Print Nutrition Facts (per serving) 111 Calories 8g Fat 4g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 16 Calories 111 % Daily Value * Total Fat 8g 10% Saturated Fat 5g 25% Cholesterol 22mg 7% Sodium 244mg 11% Total Carbohydrate 4g 2% Dietary Fiber 1g 3% Total Sugars 0g Protein 5g Vitamin C 0mg 1% Calcium 119mg 9% Iron 0mg 2% Potassium 35mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved