Havregrynskugler (Danish Oat Balls)


Traditional Danish confectionery called "havregrynskugler." These tasty treats are so easy that even the kids can make them.

Prep Time:
30 mins
Additional Time:
1 hr
Total Time:
1 hr 30 mins
20 pieces


  • 5 tablespoons unsalted butter, softened

  • 2 ¼ cups rolled oats

  • ¼ cup white sugar

  • 1 tablespoon unsweetened cocoa powder

  • 1 teaspoon vanilla sugar

  • ¾ cup coconut flour


  1. Stir the softened butter in a bowl. Add oats, white sugar, cocoa, and vanilla sugar; stir until well combined. Place in the refrigerator until chilled, about 30 minutes.

  2. Roll into small balls. Roll balls in coconut flour and return to the refrigerator until firm, 30 minutes to 1 hour. The oatmeal balls can now be packed in an airtight container with baking paper in between.

Nutrition Facts (per serving)

92 Calories
4g Fat
13g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 20
Calories 92
% Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 12%
Cholesterol 8mg 3%
Sodium 1mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 2g
Calcium 6mg 0%
Iron 0mg 2%
Potassium 38mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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