Mini Taco Quiches

Name: Mini Taco Quiches
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: cooking spray; 1 pound lean ground beef; 0.33333334326744 cup chopped onion; 1 (8 ounce) can tomato sauce; 0.33333334326744 cup sliced black olives; 0.25 cup water; 2 tablespoons hot sauce; 1 large egg, beaten; 1 (1.25 ounce) package taco seasoning mix; 4 (10 inch) flour tortillas; 0.33333334326744 cup sour cream; 0.5 cup shredded Cheddar cheese

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These tasty mini taco quiches are a party favorite. The crust is a flour tortilla and the quiches are comprised of ground beef, taco seasoning, Cheddar cheese, black olives, and sour cream.

Recipe by James B

Published on April 5, 2012

2

Prep Time:

20 mins

Cook Time:

30 mins

Total Time:

50 mins

Servings:

12

Yield:

12 servings

Jump to Nutrition Facts

Ingredients

cooking spray
1 pound lean ground beef
⅓ cup chopped onion
1 (8 ounce) can tomato sauce
⅓ cup sliced black olives
¼ cup water
2 tablespoons hot sauce
1 large egg, beaten
1 (1.25 ounce) package taco seasoning mix
4 (10 inch) flour tortillas
⅓ cup sour cream
½ cup shredded Cheddar cheese

Directions

Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
Cook beef and onion in a large, nonstick skillet over medium-high heat until beef is browned and crumbly, 5 to 7 minutes. Remove from the heat. Drain and discard grease.
Stir in tomato sauce, olives, water, hot sauce, egg, and taco seasoning; mix well.
Cut each flour tortilla into 3 rounds using a 4-inch round cookie cutter. Fit a round into each of the prepared muffin cups and fill each with 1/4 cup meat mixture. Top with sour cream and Cheddar cheese.
Bake in the preheated oven until heated through, about 25 minutes.

Nutrition Facts (per serving)

211	Calories
11g	Fat
16g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 211
% Daily Value *
Total Fat 11g	14%
Saturated Fat 5g	23%
Cholesterol 45mg	15%
Sodium 617mg	27%
Total Carbohydrate 16g	6%
Dietary Fiber 1g	4%
Total Sugars 2g
Protein 11g
Vitamin C 4mg	18%
Calcium 84mg	6%
Iron 2mg	10%
Potassium 192mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.