Sausage and Imitation Crab Fried Rice

Name: Sausage and Imitation Crab Fried Rice
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 2 tablespoons olive oil; 2 Smoked link sausage, pork; 1 (16 ounce) package imitation crabmeat, chopped; 1 tablespoon margarine; 3 large eggs, lightly beaten; 2 cups hot cooked white rice; 0.25 cup Worcestershire sauce; 1 teaspoon seasoning salt; 1 teaspoon salt; 1 teaspoon ground black pepper; 1 teaspoon garlic powder; 1 teaspoon dried parsley

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This fried rice with imitation crab is one of my recipes that I whipped together because I am the type of person who doesn't want to eat the same white rice everyday or week. It is very good. My family really loved it. Just try it, you'll see.

Recipe by MissNessaFromCottagevilleSC

Published on January 6, 2010

2

Prep Time:

15 mins

Cook Time:

20 mins

Total Time:

35 mins

Servings:

4

Yield:

4 servings

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Ingredients

2 tablespoons olive oil
2 Smoked link sausage, pork
1 (16 ounce) package imitation crabmeat, chopped
1 tablespoon margarine
3 large eggs, lightly beaten
2 cups hot cooked white rice
¼ cup Worcestershire sauce
1 teaspoon seasoning salt
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon dried parsley

Directions

Heat olive oil in a large skillet over medium heat. Add sausage and fry for 5 minutes. Add imitation crab and cook for another 5 minutes.
Move imitation crab and sausage mixture to the edges of the pan. Melt margarine in the center of the pan. Add eggs and cook, stirring with a spatula, until eggs are soft scrambled, 3 to 5 minutes.
Add cooked rice, Worcestershire sauce, seasoning salt, salt, pepper, garlic powder, and parsley flakes. Mix until combined and cook until hot, 3 to 5 minutes. Serve.

Nutrition Facts (per serving)

497	Calories
25g	Fat
45g	Carbs
23g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 497
% Daily Value *
Total Fat 25g	32%
Saturated Fat 7g	33%
Cholesterol 185mg	62%
Sodium 2515mg	109%
Total Carbohydrate 45g	16%
Dietary Fiber 1g	4%
Total Sugars 10g
Protein 23g
Vitamin C 3mg	17%
Calcium 81mg	6%
Iron 4mg	21%
Potassium 454mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.