Plum and Banana Dessert
Servings Per Recipe: 2
Calories: 225.7
% Daily Value *
protein: 7.1g 14 %
carbohydrates: 25.8g 8 %
dietary fiber: 2.5g 10 %
sugars: 18.5g
fat: 11.4g 18 %
saturated fat: 6g 30 %
cholesterol: 22.5mg 8 %
vitamin a iu: 265.5IU 5 %
niacin equivalents: 0.9mg 7 %
vitamin b6: 0.2mg 15 %
vitamin c: 11.4mg 19 %
folate: 15.1mcg 4 %
calcium: 7mg 1 %
iron: 0.3mg 2 %
magnesium: 20.6mg 7 %
potassium: 314.8mg 9 %
sodium: 68.1mg 3 %
thiamin: 0.1mg 6 %
calories from fat: 103
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
