Greek-Inspired 7-Layer Dip

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This dip tastes like you're eating a Greek salad. It is so fresh and light. A new twist on the Mexican 7-layer dip. Serve with pita chips.

Prep Time:
15 mins
Total Time:
15 mins
10 servings


  • 1 (8 ounce) container chive and onion cream cheese spread, softened

  • 1 (8 ounce) container plain hummus

  • 3 medium Roma tomatoes, diced

  • 1 medium cucumber, diced

  • ¼ cup minced red onion

  • 1 (4 ounce) package crumbled feta cheese

  • 1 (5 ounce) jar sliced Kalamata olives


  1. Spread cream cheese in a pie plate or medium serving dish until bottom is covered. Cover with cream cheese. Top with tomatoes and cucumber. Sprinkle onion evenly over top. Sprinkle feta cheese over onion. Top with Kalamata olives.

Nutrition Facts (per serving)

194 Calories
16g Fat
8g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 194
% Daily Value *
Total Fat 16g 20%
Saturated Fat 8g 38%
Cholesterol 32mg 11%
Sodium 539mg 23%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 5g
Vitamin C 3mg 16%
Calcium 104mg 8%
Iron 1mg 4%
Potassium 182mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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