Instant Pot® Black Bean Pork Chops
Servings Per Recipe: 4
Calories: 378.3
% Daily Value *
protein: 36.7g 73 %
carbohydrates: 22.5g 7 %
dietary fiber: 8.6g 35 %
sugars: 0.4g
fat: 15.5g 24 %
saturated fat: 5.6g 28 %
cholesterol: 79mg 26 %
vitamin a iu: 676.4IU 14 %
niacin equivalents: 13.4mg 103 %
vitamin b6: 0.5mg 32 %
vitamin c: 8.7mg 14 %
folate: 82.3mcg 21 %
calcium: 101.5mg 10 %
iron: 3.8mg 21 %
magnesium: 71.6mg 26 %
potassium: 885mg 25 %
sodium: 832.6mg 33 %
thiamin: 0.8mg 76 %
calories from fat: 139.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.