Freezer Gluten-Free Cream of Chicken Soup

Name: Freezer Gluten-Free Cream of Chicken Soup
Prep time: 5 min
Cook time: 15 min
Total time: 140 min
Ingredients: 4 cups chicken broth; 2 cups milk; 5.5 tablespoons cornstarch; 1.5 teaspoons chicken bouillon granules; 0.5 teaspoon onion powder; salt and ground black pepper to taste

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Make this ahead and keep in freezer. Use when recipes call for cream of chicken soup. This is a great gluten-free alternative.

Recipe by Melissa Harris

Published on March 8, 2012

Prep Time:

5 mins

Cook Time:

15 mins

Additional Time:

2 hrs

Total Time:

2 hrs 20 mins

Servings:

6

Yield:

6 cups

Jump to Nutrition Facts

Ingredients

4 cups chicken broth
2 cups milk
5 ½ tablespoons cornstarch
1 ½ teaspoons chicken bouillon granules
½ teaspoon onion powder
salt and ground black pepper to taste

Directions

Combine chicken broth, milk, cornstarch, chicken bouillon, onion powder, salt, and pepper in a saucepan; bring to a boil. Cook, stirring constantly, until thickened, about 10 minutes.
Remove from the heat and let cool to room temperature, about 2 hours.
Transfer to resealable freezer bags. Keep in the freezer to use when needed.

Nutrition Facts (per serving)

83	Calories
2g	Fat
12g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 83
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	5%
Cholesterol 11mg	4%
Sodium 903mg	39%
Total Carbohydrate 12g	4%
Dietary Fiber 0g	0%
Total Sugars 5g
Protein 4g
Vitamin C 0mg	1%
Calcium 97mg	7%
Iron 0mg	1%
Potassium 125mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.