Recipes

Air Fryer Catfish Nuggets

Name: Air Fryer Catfish Nuggets
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: 1 pound catfish fillets, cut into 1 inch pieces; 3/4 cup seasoned fish fry coating (such as Louisiana® Fish Fry Products); nonstick cooking spray

4.5

(10)

8 Reviews

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Crispy fried catfish without the guilt of deep frying. Serve with tartar or cocktail sauce for dipping.

Recipe by Soup Loving Nicole

Published on January 31, 2021

2

Prep Time:

10 mins

Cook Time:

12 mins

Total Time:

22 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 pound catfish fillets, cut into 1 inch pieces
3/4 cup seasoned fish fry coating (such as Louisiana® Fish Fry Products)
nonstick cooking spray

Directions

Preheat an air fryer to 400 degrees F (200 degrees C).
Place seasoned breading mix in a gallon-size plastic resealable bag. Drop catfish pieces inside, close, and shake to coat fish with breading on all sides.
Spread out nuggets on a baking sheet and spray with non-stick cooking spray. Place nuggets in an even layer in the air fryer basket, sprayed side down. You may need to work in batches depending on the size of your air fryer. Spray the tops with non-stick cooking spray.
Air fry for 8 minutes. Using tongs, flip nuggets over and cook for 4 minutes more.

Nutrition Facts (per serving)

405	Calories
24g	Fat
14g	Carbs
32g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 405
% Daily Value *
Total Fat 24g	30%
Saturated Fat 6g	29%
Cholesterol 143mg	48%
Sodium 496mg	22%
Total Carbohydrate 14g	5%
Dietary Fiber 1g	4%
Protein 32g
Calcium 78mg	6%
Iron 3mg	14%
Potassium 602mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.