Taco Soup with Black Beans

Name: Taco Soup with Black Beans
Prep time: 10 min
Cook time: 365 min
Total time: 375 min
Ingredients: 1.25 pounds ground beef; 1 large onion, chopped; 1 (16 ounce) can diced tomatoes; 1 (16 ounce) can whole kernel corn, drained; 1 (15 ounce) can pinto beans, rinsed and drained; 1 (15 ounce) can black beans, rinsed and drained; 1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®); 1 (8 ounce) can tomato sauce; 2 cups water; 1 (1 ounce) package taco seasoning; 1 (1 ounce) package dry ranch dressing mix (such as Hidden Valley Ranch®)

4.5

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2 Reviews

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Taco soup, chili-style with black beans.

Recipe by 3zdaddy

Published on October 22, 2020

3

Prep Time:

10 mins

Cook Time:

6 hrs 5 mins

Total Time:

6 hrs 15 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 ¼ pounds ground beef
1 large onion, chopped
1 (16 ounce) can diced tomatoes
1 (16 ounce) can whole kernel corn, drained
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 (8 ounce) can tomato sauce
2 cups water
1 (1 ounce) package taco seasoning
1 (1 ounce) package dry ranch dressing mix (such as Hidden Valley Ranch®)

Directions

Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
Transfer beef and onion to the bottom of a slow cooker; stir in diced tomatoes, corn, pinto beans, black beans, diced tomatoes with chiles, tomato sauce, water, taco seasoning, and ranch dressing mix.
Cover and cook on Low until flavors have melded, about 6 hours.

Nutrition Facts (per serving)

436	Calories
16g	Fat
47g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 436
% Daily Value *
Total Fat 16g	21%
Saturated Fat 6g	31%
Cholesterol 58mg	19%
Sodium 1872mg	81%
Total Carbohydrate 47g	17%
Dietary Fiber 11g	38%
Total Sugars 8g
Protein 26g
Vitamin C 16mg	80%
Calcium 104mg	8%
Iron 6mg	36%
Potassium 963mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.