Shelly's Ground Chicken Sloppy Joes

Name: Shelly's Ground Chicken Sloppy Joes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 pound ground chicken; 1 medium onion, chopped; 1 clove garlic, minced; 1 teaspoon ground cumin; 1 teaspoon chili powder; 1 (14 ounce) can kidney beans, rinsed and drained; 0.5 cup barbeque sauce (such as Sweet Baby Ray's®), or more to taste; 0.25 cup ketchup; 2 tablespoons Worcestershire sauce; 6 (6 ounce) whole wheat hamburger buns, split and toasted; 6 slices Cheddar cheese; 0.25 cup sweet pickles

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Delicious ground chicken Sloppy Joes. A weeknight staple at out home!

Recipe by miabea

Published on January 11, 2011

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

6

Yield:

6 sandwiches

Jump to Nutrition Facts

Ingredients

1 pound ground chicken
1 medium onion, chopped
1 clove garlic, minced
1 teaspoon ground cumin
1 teaspoon chili powder
1 (14 ounce) can kidney beans, rinsed and drained
½ cup barbeque sauce (such as Sweet Baby Ray's®), or more to taste
¼ cup ketchup
2 tablespoons Worcestershire sauce
6 (6 ounce) whole wheat hamburger buns, split and toasted
6 slices Cheddar cheese
¼ cup sweet pickles

Directions

Heat a large skillet over medium-high heat. Cook and stir ground chicken, onion, and garlic in the hot skillet until chicken is crumbly and no longer pink, 5 to 7 minutes. Add cumin and chili powder; cook for 2 minutes more. Pour in kidney beans, barbeque sauce, ketchup, and Worcestershire. Cook until heated through, 5 to 7 minutes.
Serve on toasted buns with Cheddar cheese and pickles.

Nutrition Facts (per serving)

762	Calories
21g	Fat
101g	Carbs
45g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 762
% Daily Value *
Total Fat 21g	27%
Saturated Fat 9g	43%
Cholesterol 74mg	25%
Sodium 1581mg	69%
Total Carbohydrate 101g	37%
Dietary Fiber 11g	40%
Total Sugars 21g
Protein 45g
Vitamin C 5mg	26%
Calcium 419mg	32%
Iron 9mg	51%
Potassium 670mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.