A friend gave me this idea and I love it! It's so easy and healthy. Perfect for gluten-free, flourless, or low-calorie diets. Serve with your favorite topping, I like to use fresh sliced bananas and maple syrup.

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Recipe Summary

prep:
5 mins
cook:
5 mins
total:
10 mins
Servings:
1
Yield:
2 pancakes
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mash banana in a bowl until no lumps remain. Mix in egg until well combined.

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  • Spray a pan with cooking spray and heat over medium-low. Scoop batter into the hot pan to form 2 pancakes; cook for 20 to 30 seconds. Flip and cook another 20 to 30 seconds. Serve immediately.

Cook's Note:

Add a little bit of cinnamon and sugar to the batter for an extra kick.

Nutrition Facts

248 calories; protein 13.9g; carbohydrates 27.7g; fat 10.3g; cholesterol 372mg; sodium 141.2mg. Full Nutrition
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