Creamy Red Coconut Curry

Name: Creamy Red Coconut Curry
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 2 tablespoons vegetable oil; 2 cloves garlic, crushed; 1 medium white onion, chopped; 1 (15 ounce) can baby corn, drained; 1.5 cups chopped cooked chicken breast; 1 (8 ounce) can sliced water chestnuts, drained; 0.5 cup chickpeas; 3 tablespoons red curry paste; 0.5 teaspoon garlic powder; 1 (14 ounce) can unsweetened coconut milk; 0.25 cup chicken broth; salt and ground black pepper to taste

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A rich, creamy red curry. Perfect blend of coconut, vegetables, and spices.

Recipe by VANCITYGIRL

Published on September 25, 2005

Prep Time:

20 mins

Cook Time:

40 mins

Total Time:

1 hrs

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons vegetable oil
2 cloves garlic, crushed
1 medium white onion, chopped
1 (15 ounce) can baby corn, drained
1 ½ cups chopped cooked chicken breast
1 (8 ounce) can sliced water chestnuts, drained
½ cup chickpeas
3 tablespoons red curry paste
½ teaspoon garlic powder
1 (14 ounce) can unsweetened coconut milk
¼ cup chicken broth
salt and ground black pepper to taste

Directions

Heat oil in a large saucepan over medium heat. Cook onion and garlic in the hot oil until tender, about 5 minutes. Add baby corn, chicken, water chestnuts, chickpeas, curry paste, and garlic powder; stir until well coated.
Add coconut milk, chicken broth, salt, and pepper. Stir until mixture comes to a simmer. Reduce heat to medium-low and simmer, stirring occasionally, until thickened, about 30 minutes.

Nutrition Facts (per serving)

439	Calories
36g	Fat
26g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 439
% Daily Value *
Total Fat 36g	46%
Saturated Fat 21g	103%
Cholesterol 41mg	14%
Sodium 468mg	20%
Total Carbohydrate 26g	9%
Dietary Fiber 12g	43%
Total Sugars 7g
Protein 24g
Vitamin C 5mg	27%
Calcium 46mg	4%
Iron 5mg	26%
Potassium 481mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.