Pan-Seared Mediterranean Stuffed Salmon
Servings Per Recipe: 4
Calories: 330.3
% Daily Value *
protein:
45.5g
91 %
carbohydrates:
6.7g
2 %
dietary fiber:
2g
8 %
sugars:
0.8g
fat:
13g
20 %
saturated fat:
4.5g
22 %
cholesterol:
110.5mg
37 %
vitamin a iu:
3327.1IU
67 %
niacin equivalents:
23.3mg
179 %
vitamin b6:
1.2mg
73 %
vitamin c:
26.8mg
45 %
folate:
89.2mcg
22 %
calcium:
193mg
19 %
iron:
2.4mg
13 %
magnesium:
95.9mg
34 %
potassium:
1156.8mg
32 %
sodium:
425.2mg
17 %
thiamin:
0.2mg
21 %
calories from fat:
116.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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