Sweet and Spicy Air Fried Sweet Potatoes


These sweet potatoes are coated in a spice mixture that is both sweet and spicy and then roasted in an air fryer until brown and crispy.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
3 servings


  • 1 large sweet potato, cut into 1/2-inch pieces

  • 1 tablespoon olive oil

  • 1 tablespoon packed light brown sugar

  • ¼ teaspoon sea salt

  • ¼ teaspoon chili powder

  • ¼ teaspoon ground paprika

  • ¼ teaspoon cayenne pepper

  • teaspoon onion powder

  • ground black pepper to taste


  1. Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.

  2. Place sweet potato in a large bowl. Drizzle with olive oil, then add brown sugar, salt, chili powder, paprika, cayenne pepper, onion powder, and pepper. Stir until potatoes are evenly coated and spread out onto the air fryer rack.

  3. Cook on the upper rack of the preheated air fryer until browned and crispy, 15 to 20 minutes.

Nutrition Facts (per serving)

189 Calories
5g Fat
35g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 189
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 4%
Sodium 234mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 5g 17%
Total Sugars 11g
Protein 3g
Vitamin C 4mg 20%
Calcium 51mg 4%
Iron 3mg 16%
Potassium 530mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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