Kielbasa Sausage with Apples and Onions


Kielbasa, peppers, and onions get a flavorful touch from apples and fresh garlic. Quick and easy! Serve with warm bread.

Kielbasa Sausage with Apples and Onions
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
4 servings


  • 1 pound kielbasa sausage

  • 1 tablespoon olive oil

  • 1 medium red bell pepper, cut into chunks

  • 1 medium onion, cut into chunks

  • 2 teaspoons minced garlic

  • salt and ground black pepper to taste

  • 1 medium apple, cut into chunks

  • ½ cup shredded Cheddar cheese


  1. Remove skin from the kielbasa and slice into bite-sized pieces.

  2. Heat oil in a large frying pan over medium heat. Add kielbasa, bell pepper, onion, and garlic. Fry until veggies have softened, 5 to 7 minutes. Season with salt and pepper.

  3. Stir in apple, then cover with Cheddar cheese. Cover the pan and cook until cheese has melted, about 3 minutes.

Nutrition Facts (per serving)

512 Calories
43g Fat
12g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 512
% Daily Value *
Total Fat 43g 55%
Saturated Fat 20g 99%
Cholesterol 96mg 32%
Sodium 1023mg 44%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Total Sugars 8g
Protein 19g
Vitamin C 42mg 210%
Calcium 115mg 9%
Iron 0mg 2%
Potassium 159mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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