Keisha's Teriyaki Chicken Stir-Fry


Great teriyaki chicken stir-fry recipe that I came up with one day when I bored. Has a wonderful taste and everyone will love it. Serve over rice and drizzle with extra soy sauce if needed.

Keisha's Teriyaki Chicken Stir-Fry
Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
6 servings


  • 6 (5 ounce) skinless, boneless chicken breasts, cubed

  • salt and ground black pepper to taste

  • 1 tablespoon vegetable oil

  • 1 medium green bell pepper, cut into strips

  • 1 medium red bell pepper, cut into strips

  • 1 medium yellow bell pepper, cut into strips

  • 1 medium orange bell pepper, cut into strips

  • 1 large onion, chopped

  • 2 cups frozen mixed vegetables, thawed

  • 1 cup fresh bean sprouts

  • ½ cup sliced water chestnuts, drained

  • ¼ cup soy sauce

  • ¼ cup teriyaki sauce


  1. Season chicken with salt and pepper. Heat oil in a wok over medium-high heat. Saute chicken in the hot oil until browned, about 5 minutes. Transfer chicken to a plate.

  2. Add bell peppers and onion to the hot wok and saute for 5 minutes. Add mixed vegetables, bean sprouts, and water chestnuts; saute for 2 minutes. Return chicken to the wok. Add soy sauce and teriyaki, and continue to cook until chicken is no longer pink in the centers, about 5 minutes more.

Nutrition Facts (per serving)

268 Calories
6g Fat
19g Carbs
34g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 268
% Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 7%
Cholesterol 81mg 27%
Sodium 1162mg 51%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 15%
Total Sugars 6g
Protein 34g
Vitamin C 123mg 616%
Calcium 48mg 4%
Iron 3mg 14%
Potassium 636mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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