Quick Thai-Inspired Chicken Soup

Name: Quick Thai-Inspired Chicken Soup
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 2 tablespoons vegetable oil; 1 (2 inch) piece fresh ginger, grated; 4 cloves garlic, finely chopped; 1 small onion, thinly sliced; 1 medium red bell pepper, seeded and thinly sliced; 1 medium carrot, sliced; 1 (6 ounce) skinless, boneless chicken breast, cut into bite-sized pieces; 1 (15 ounce) can chicken broth; 1 (15 ounce) can coconut milk; 4 medium heads baby bok choy

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This is a non-spicy Thai chicken soup made delicious with coconut milk, fresh veggies, and ginger. You can serve this over rice.

Recipe by Bree

Published on August 28, 2016

Prep Time:

20 mins

Cook Time:

20 mins

Total Time:

40 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons vegetable oil
1 (2 inch) piece fresh ginger, grated
4 cloves garlic, finely chopped
1 small onion, thinly sliced
1 medium red bell pepper, seeded and thinly sliced
1 medium carrot, sliced
1 (6 ounce) skinless, boneless chicken breast, cut into bite-sized pieces
1 (15 ounce) can chicken broth
1 (15 ounce) can coconut milk
4 medium heads baby bok choy

Directions

Heat vegetable oil in a heavy-bottomed pot over medium-high heat. Add ginger and garlic and saute for about 1 minute. Add onion, bell pepper, and carrot and saute for 1 minute more. Add chicken and cook and stir until browned and no longer pink in the centers, 5 to 7 minutes.
Pour in chicken broth and coconut milk and bring to a boil.
Slice bok choy diagonally. Add to boiling soup and cook until tender, about 5 minutes. Serve in bowls.

Nutrition Facts (per serving)

463	Calories
33g	Fat
28g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 463
% Daily Value *
Total Fat 33g	42%
Saturated Fat 22g	109%
Cholesterol 27mg	9%
Sodium 1103mg	48%
Total Carbohydrate 28g	10%
Dietary Fiber 11g	39%
Total Sugars 13g
Protein 25g
Vitamin C 420mg	2,102%
Calcium 922mg	71%
Iron 11mg	60%
Potassium 2584mg	55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.