The ingredient list now reflects the servings specified
I parboil and freeze the lobsters in advance. Blanch live lobsters in boiling brine for 60 seconds, chill in a sink of cold water and ice. Break off the tails and claws. Freeze tails and claws in freezer bags. Discard heads. Frozen tails are easier to split than fresh.
625 calories; protein 109.2g; carbohydrates 7.3g; fat 14.7g; cholesterol 413.4mg; sodium 2109.4mg. Full Nutrition
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.