Roasted Brussels Sprouts with Bacon and Apples

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Oven-roasted Brussels sprouts, apples, and bits of bacon are glazed in an herby maple seasoning in this easy side dish that works alongside any main.

Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
8 servings


  • 2 pounds Brussels sprouts, trimmed and quartered

  • 2 medium Granny Smith apples, cored and chopped

  • cup avocado oil

  • 5 slices turkey bacon, chopped

  • 2 tablespoons maple syrup

  • ¼ teaspoon ground black pepper

  • ¼ teaspoon sea salt

  • 1 pinch ground thyme, or to taste

  • 1 pinch dried marjoram, or to taste

  • 1 pinch crushed dried rosemary, or to taste

  • 1 pinch crushed dried lavender, or to taste

  • 1 pinch fennel seeds, or to taste

  • 1 pinch dried oregano, or to taste


  1. Preheat the oven to 400 degrees F (200 degrees C).

  2. Mix Brussels sprouts, apples, oil, bacon, maple syrup, pepper, salt, thyme, marjoram, rosemary, lavender, fennel, and oregano together in a large bowl. Spread in an even layer on a baking sheet.

  3. Roast in the preheated oven until Brussels sprouts are tender and bacon is crisp, 30 to 35 minutes.

Nutrition Facts (per serving)

176 Calories
11g Fat
19g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 176
% Daily Value *
Total Fat 11g 14%
Saturated Fat 1g 7%
Cholesterol 5mg 2%
Sodium 154mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 19%
Total Sugars 10g
Protein 5g
Vitamin C 99mg 494%
Calcium 66mg 5%
Iron 3mg 16%
Potassium 517mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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