Ranch Chicken Stew with Kale
Servings Per Recipe: 6
Calories: 369.4
% Daily Value *
protein: 26.5g 53 %
carbohydrates: 47.4g 15 %
dietary fiber: 10.7g 43 %
sugars: 3.4g
fat: 9.7g 15 %
saturated fat: 2.2g 11 %
cholesterol: 39.4mg 13 %
vitamin a iu: 11902.8IU 238 %
niacin equivalents: 9.5mg 73 %
vitamin b6: 0.6mg 37 %
vitamin c: 129.5mg 216 %
folate: 157.1mcg 39 %
calcium: 211.8mg 21 %
iron: 4.8mg 27 %
magnesium: 121.8mg 44 %
potassium: 1090.7mg 31 %
sodium: 1207.8mg 48 %
thiamin: 0.3mg 35 %
calories from fat: 87.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.