Not-Your-Average Omelet

Name: Not-Your-Average Omelet
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 3 large eggs; 1 tablespoon water; 1 pinch dried dill; 1 pinch garlic powder; 1 pinch onion powder; 1 tablespoon salted butter; 0.25 cup diced cooked chicken; 2 tablespoons cream cheese, cubed; 1 medium avocado, cubed; 2 tablespoons salsa, or to taste; salt and ground black pepper to taste

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Breakfast seems so easy, so how 'bout breakfast for dinner? Combine eggs as a main dish, add any side, spinach maybe. Serve with sour cream.

Recipe by Susan

Published on January 24, 2011

Prep Time:

10 mins

Cook Time:

5 mins

Total Time:

15 mins

Servings:

2

Yield:

1 omelet

Jump to Nutrition Facts

Ingredients

3 large eggs
1 tablespoon water
1 pinch dried dill
1 pinch garlic powder
1 pinch onion powder
1 tablespoon salted butter
¼ cup diced cooked chicken
2 tablespoons cream cheese, cubed
1 medium avocado, cubed
2 tablespoons salsa, or to taste
salt and ground black pepper to taste

Directions

Whisk eggs, water, dill, garlic powder, and onion powder together in a bowl.
Melt butter in a pan over medium-high heat. Add egg mixture. Reduce heat to low; pull eggs from the side gently so that liquid can get to the bottom of the pan. Cook until mostly set, about 2 minutes; add chicken, cream cheese, and avocado.
Fold in half, and cook until eggs are completely set, 2 to 3 minutes more.
Cut in half; transfer to two plates and top with salsa. Season with salt and pepper.

Nutrition Facts (per serving)

411	Calories
34g	Fat
12g	Carbs
18g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 411
% Daily Value *
Total Fat 34g	44%
Saturated Fat 12g	59%
Cholesterol 323mg	108%
Sodium 306mg	13%
Total Carbohydrate 12g	4%
Dietary Fiber 7g	25%
Total Sugars 2g
Protein 18g
Vitamin C 11mg	54%
Calcium 83mg	6%
Iron 3mg	14%
Potassium 713mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.