Not-Your-Average Omelet

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Breakfast seems so easy, so how 'bout breakfast for dinner? Combine eggs as a main dish, add any side, spinach maybe. Serve with sour cream.

Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
1 omelet


  • 3 large eggs

  • 1 tablespoon water

  • 1 pinch dried dill

  • 1 pinch garlic powder

  • 1 pinch onion powder

  • 1 tablespoon salted butter

  • ¼ cup diced cooked chicken

  • 2 tablespoons cream cheese, cubed

  • 1 medium avocado, cubed

  • 2 tablespoons salsa, or to taste

  • salt and ground black pepper to taste


  1. Whisk eggs, water, dill, garlic powder, and onion powder together in a bowl.

  2. Melt butter in a pan over medium-high heat. Add egg mixture. Reduce heat to low; pull eggs from the side gently so that liquid can get to the bottom of the pan. Cook until mostly set, about 2 minutes; add chicken, cream cheese, and avocado.

  3. Fold in half, and cook until eggs are completely set, 2 to 3 minutes more.

  4. Cut in half; transfer to two plates and top with salsa. Season with salt and pepper.

Nutrition Facts (per serving)

411 Calories
34g Fat
12g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 411
% Daily Value *
Total Fat 34g 44%
Saturated Fat 12g 59%
Cholesterol 323mg 108%
Sodium 306mg 13%
Total Carbohydrate 12g 4%
Dietary Fiber 7g 25%
Total Sugars 2g
Protein 18g
Vitamin C 11mg 54%
Calcium 83mg 6%
Iron 3mg 14%
Potassium 713mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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