Spicy Garden-Fresh Breakfast Burritos

Name: Spicy Garden-Fresh Breakfast Burritos
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 teaspoon salted butter, or to taste; 5 banana peppers, chopped; 3 red chile peppers, chopped; 1 medium tomato, diced; 0.5 medium onion, diced; 0.5 cup cooked ground beef; salt and ground black pepper to taste; 3 large eggs; 5 (8 inch) flour tortillas; 0.5 cup shredded Cheddar cheese, or to taste; 0.25 cup sour cream, or to taste

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A flavorful, mildly warm breakfast burrito made with fresh peppers and tomatoes.

Recipe by George Bloodcraft

Published on July 20, 2016

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

5

Yield:

5 burritos

Jump to Nutrition Facts

Ingredients

1 teaspoon salted butter, or to taste
5 banana peppers, chopped
3 red chile peppers, chopped
1 medium tomato, diced
½ medium onion, diced
½ cup cooked ground beef
salt and ground black pepper to taste
3 large eggs
5 (8 inch) flour tortillas
½ cup shredded Cheddar cheese, or to taste
¼ cup sour cream, or to taste

Directions

Melt butter in a skillet over medium heat; stir in banana peppers, chile peppers, tomato, and onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add cooked beef, salt, and pepper; stir until heated through, about 1 minute.
Whisk eggs together in a bowl. Pour into the skillet with the vegetable mixture; cook and stir until eggs are set, about 5 minutes.
Meanwhile, warm tortillas, one at a time, in a dry skillet over low heat.
Place a medium scoop of the egg mixture on each tortilla. Add cheese and roll up, leaving one end open. Add a small dollop of sour cream to each bite, if desired.

Cook's Note:

For red chile peppers, I use tabasco peppers.

Nutrition Facts (per serving)

379	Calories
19g	Fat
34g	Carbs
19g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 379
% Daily Value *
Total Fat 19g	24%
Saturated Fat 8g	41%
Cholesterol 155mg	52%
Sodium 383mg	17%
Total Carbohydrate 34g	12%
Dietary Fiber 4g	13%
Total Sugars 4g
Protein 19g
Vitamin C 70mg	351%
Calcium 146mg	11%
Iron 3mg	19%
Potassium 439mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.