Recipes Appetizers and Snacks Snacks Granola Bar Recipes Chocolate-Cranberry Energy Bars 5.0 (1) 1 Review 2 Photos A tasty snack that is easy on the stomach and has a good balance of ingredients to provide energy during athletic activities, training, or events. Recipe by BoKristensen Published on June 13, 2019 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 2 Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 10 Yield: 10 bars Jump to Nutrition Facts Ingredients ½ cup raw almonds ½ cup walnuts ½ cup pitted dates ½ cup dried cranberries ⅛ cup shredded coconut 3 teaspoons unsweetened cocoa powder 1 teaspoon vanilla extract Directions Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. Pulse almonds and walnuts together in the bowl of a food processor until chopped. Add dates and cranberries, a little at a time, and continue to chop. Add coconut, cocoa, and vanilla extract. Process to desired consistency. Roll dough into a 2-inch wide log and cut into ten 3/4-inch thick pucks. Place on the prepared baking sheet. Bake in the preheated oven until set, about 10 minutes. I Made It Print Nutrition Facts (per serving) 129 Calories 8g Fat 13g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 10 Calories 129 % Daily Value * Total Fat 8g 11% Saturated Fat 1g 7% Sodium 1mg 0% Total Carbohydrate 13g 5% Dietary Fiber 3g 9% Total Sugars 9g Protein 3g Vitamin C 0mg 1% Calcium 27mg 2% Iron 1mg 4% Potassium 142mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved