Sauteed Red Cabbage with Mushrooms and Spinach

Name: Sauteed Red Cabbage with Mushrooms and Spinach
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: nonstick cooking spray; 8 cups chopped red cabbage; 0.5 (8 ounce) package sliced cremini mushrooms; salt and ground black pepper to taste; 8 cups fresh baby spinach; 4 leaves fresh sage, minced; 0.25 cup chopped green onion

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Simple, yet delicious, this low-calorie sauteed red cabbage makes an excellent side dish.

Recipe by Tori Monique

Updated on March 16, 2023

pot full of sauteed vegetables and greens

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

nonstick cooking spray
8 cups chopped red cabbage
½ (8 ounce) package sliced cremini mushrooms
salt and ground black pepper to taste
8 cups fresh baby spinach
4 leaves fresh sage, minced
¼ cup chopped green onion

Directions

Lightly coat a saute pan with nonstick spray and place over medium-high heat. Add red cabbage and saute, stirring frequently, until it begins to wilt, about 10 minutes. Add mushrooms, salt, and pepper. Continue to cook until mushrooms begin to caramelize, stirring occasionally, 6 to 8 minutes.
Add spinach and sage; cook until leaves are vibrant green and wilted, about 2 minutes. Stir in green onions and serve.

Nutrition Facts (per serving)

54	Calories
0g	Fat
11g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 54
% Daily Value *
Total Fat 0g	1%
Saturated Fat 0g	1%
Sodium 72mg	3%
Total Carbohydrate 11g	4%
Dietary Fiber 4g	14%
Total Sugars 5g
Protein 4g
Vitamin C 80mg	399%
Calcium 98mg	8%
Iron 2mg	12%
Potassium 525mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.