Air Fryer Spaghetti Squash
Servings Per Recipe: 2
Calories: 232.9
% Daily Value *
protein: 4.4g 9 %
carbohydrates: 47.2g 15 %
dietary fiber: 0.1g
fat: 6.3g 10 %
saturated fat: 1.1g 6 %
vitamin a iu: 420.4IU 8 %
niacin equivalents: 7.5mg 58 %
vitamin b6: 0.7mg 43 %
vitamin c: 14.4mg 24 %
folate: 81.9mcg 21 %
calcium: 157.5mg 16 %
iron: 4.8mg 27 %
magnesium: 85.7mg 31 %
potassium: 742mg 21 %
sodium: 335.9mg 13 %
thiamin: 0.3mg 25 %
calories from fat: 56.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.