The Best Green Smoothie

Looking for a healthy green smoothie recipe that doesn't even taste green? You've found the right place! If you're feeling fancy you can add a decorative straw! Enjoy!

Prep Time:
10 mins
Total Time:
10 mins
1 smoothie


  • 1 small apple, peeled and chopped

  • ½ cup baby spinach leaves

  • 1 tablespoon chia seeds

  • 2 ½ cups cold almond milk

  • 1 teaspoon ground cinnamon

  • 1 tablespoon fresh blueberries, or to taste


  1. Place apple, spinach, and chia seeds into a blender. Add almond milk and cinnamon and blend until smooth. Pour into a glass and top with blueberries.

Cook's Note:

You can use any plant-based or regular milk you like. You can use quinoa instead of chia seeds.

Nutrition Facts (per serving)

284 Calories
10g Fat
45g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 284
% Daily Value *
Total Fat 10g 13%
Saturated Fat 0g 2%
Sodium 415mg 18%
Total Carbohydrate 45g 16%
Dietary Fiber 11g 40%
Total Sugars 31g
Protein 5g
Vitamin C 12mg 62%
Calcium 644mg 50%
Iron 3mg 16%
Potassium 715mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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