Green Juice

My favorite green juice. Healthy and easy to make.

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
1
Yield:
1 serving

Ingredients

  • 2 stalks celery

  • ½ cup baby carrots

  • 1 ½ cups cold water, or to taste

  • ½ cup fresh spinach

  • 1 medium apple - peeled, cored, and sliced

  • ½ medium lemon, juiced

  • 2 small sliced fresh strawberries

Directions

  1. Place celery and carrots in a pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 5 minutes. Drain and transfer to a blender.

  2. Add water, spinach, apple, lemon juice, and strawberries; blend until smooth with only small chunks remaining, 2 to 3 minutes. Strain into a cup.

Cook's Note:

You can strain twice if desired.

Nutrition Facts (per serving)

126 Calories
1g Fat
34g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 126
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 142mg 6%
Total Carbohydrate 34g 12%
Dietary Fiber 9g 33%
Total Sugars 20g
Protein 3g
Vitamin C 62mg 308%
Calcium 120mg 9%
Iron 2mg 9%
Potassium 696mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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