Lemonade Cleanse


For a cleanse, I mix and drink 6 to 10 servings a day.

Prep Time:
5 mins
Total Time:
5 mins
1 serving


  • 10 fluid ounces water

  • 2 tablespoons lemon juice

  • 2 tablespoons maple syrup

  • teaspoon cayenne pepper


  1. Stir water, lemon juice, maple syrup, and cayenne together until well mixed.

Nutrition Facts (per serving)

112 Calories
0g Fat
29g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 112
% Daily Value *
Total Fat 0g 0%
Sodium 13mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 1%
Total Sugars 25g
Protein 0g
Vitamin C 13mg 67%
Calcium 38mg 3%
Iron 1mg 3%
Potassium 125mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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