White Bean Shredded Chicken Chili

5.0
(2)

This shredded chicken chili is quick and simple. It's a light chili with a subtle kick--perfect for a cold day! Serve topped with crushed tortilla chips, Monterey Jack cheese, and sour cream.

1
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 tablespoon olive oil

  • 1 large onion, chopped

  • 2 cloves garlic, minced

  • 2 teaspoons ground cumin

  • 2 cups chicken broth

  • 4 cups shredded cooked chicken

  • 3 (15 ounce) cans great northern beans

  • 1 (4 ounce) can chopped green chiles, undrained

  • ½ teaspoon dried oregano

  • ¼ teaspoon salt

  • ¼ teaspoon cayenne pepper

Directions

  1. Heat oil in a large pot over medium-high heat. Saute onion and garlic in the hot oil until tender, about 5 minutes. Add cumin and continue cooking for 1 minute.

  2. Stir in chicken broth, scraping the bottom of pot with a wooden spoon. Add chicken, beans, chiles, oregano, salt, and cayenne to the pot and bring to a simmer. Continue simmering, stirring occasionally, about 15 minutes.

Nutrition Facts (per serving)

344 Calories
8g Fat
37g Carbs
32g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 344
% Daily Value *
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 54mg 18%
Sodium 579mg 25%
Total Carbohydrate 37g 13%
Dietary Fiber 8g 30%
Total Sugars 2g
Protein 32g
Vitamin C 13mg 67%
Calcium 107mg 8%
Iron 4mg 21%
Potassium 753mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love