Made without rice, this deconstructed stuffed pepper casserole is a tasty dinner.

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Recipe Summary

prep:
20 mins
cook:
55 mins
total:
1 hr 15 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place cauliflower in the bowl of a food processor; pulse until it resembles rice grains. Don't process too much or it will get mushy. Transfer to a dry skillet and heat over low heat to cook out any moisture.

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  • Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes.

  • Add riced cauliflower, tomato sauce, and bell peppers to the meat; mix to combine. Transfer mixture to a casserole dish and sprinkle with Cheddar cheese.

  • Bake in the preheated oven until golden brown, 45 minutes to 1 hour.

Nutrition Facts

397 calories; protein 29.9g; carbohydrates 12.9g; fat 25.4g; cholesterol 97.8mg; sodium 549.2mg. Full Nutrition
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Reviews

Rating: 5 stars
01/18/2021
Delicious! Easy and everyone loved it! You could do so much w this if you wanted to add other veggies etc! Keeping this recipe! Read More
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