Name: Freezer-Friendly Swedish Meatballs
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Ingredients: nonstick cooking spray; 1 (28 ounce) package frozen meatballs; 2 cups beef broth; 1 (10.5 ounce) can condensed cream of mushroom soup; 1 cup sliced fresh mushrooms; 0.5 cup diced onion; 2 tablespoons steak sauce (such as A1 Steak Sauce®); 1 teaspoon garlic powder; 0.5 teaspoon ground paprika; 0.5 teaspoon salt; 0.5 teaspoon ground black pepper; 1 cup sour cream

Freezer-Friendly Swedish Meatballs

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Make this simple Swedish meatball recipe for tonight's dinner or prep ahead and freeze to make later.

Recipe by Bailey

Published on September 11, 2020

Prep Time:

10 mins

Cook Time:

4 hrs

Total Time:

4 hrs 10 mins

Servings:

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

nonstick cooking spray
1 (28 ounce) package frozen meatballs
2 cups beef broth
1 (10.5 ounce) can condensed cream of mushroom soup
1 cup sliced fresh mushrooms
½ cup diced onion
2 tablespoons steak sauce (such as A1 Steak Sauce®)
1 teaspoon garlic powder
½ teaspoon ground paprika
½ teaspoon salt
½ teaspoon ground black pepper
1 cup sour cream

Directions

Spray the inside of a slow cooker with nonstick spray. Add frozen meatballs, broth, condensed soup, mushrooms, onion, steak sauce, garlic powder, paprika, salt, and pepper; stir to combine.
Cook until heated through and vegetables are tender, on Low for 8 to 10 hours or on High for 4 to 6 hours, mixing in sour cream during the last 30 minutes of cooking.

Cook's Notes:

To make this a freezer meal, combine all ingredients (except sour cream) in a gallon-sized resealable plastic bag and freeze until ready to use. Remove bag from the freezer and let thaw in the refrigerator for 24 hours. Dump the contents of the bag into the slow cooker and follow instructions in step 2.

You can cook this in a multi-functional pressure cooker (such as Instant Pot(R)) on high for 7 minutes.

Nutrition Facts (per serving)

320	Calories
21g	Fat
12g	Carbs
19g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 320
% Daily Value *
Total Fat 21g	27%
Saturated Fat 9g	45%
Cholesterol 95mg	32%
Sodium 778mg	34%
Total Carbohydrate 12g	4%
Dietary Fiber 1g	3%
Total Sugars 1g
Protein 19g
Vitamin C 3mg	13%
Calcium 86mg	7%
Iron 3mg	14%
Potassium 435mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.