Vegetarian Sweet and Sour Cabbage Rolls

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Meatless slow cooker entree of sweet and sour cabbage rolls that is sweet and tangy.

Prep Time:
25 mins
Cook Time:
3 hrs 10 mins
Total Time:
3 hrs 35 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 large head green cabbage

  • 1 (15 ounce) can red kidney beans, rinsed and drained

  • 1 cup cooked brown rice

  • 3 ½ cups meatless spaghetti sauce, divided

  • ½ cup chopped carrots

  • ½ cup chopped celery

  • 1 medium onion, chopped

  • 1 clove garlic, minced

  • cup raisins

  • 3 tablespoons lemon juice

  • 1 tablespoon brown sugar

Directions

  1. Bring a large pot of lightly salted water to a boil.

  2. While water is coming to a boil, remove 8 outer leaves from the head of cabbage. Shred remaining cabbage. Place 4 cups shredded cabbage in the bottom of a 3 1/2- to 6-quart slow cooker. Reserve any extra cabbage for another use.

  3. Cook the outer cabbage leaves in the boiling water until just limp, 4 to 5 minutes. Drain. Trim the thick rib in the center of each leaf; set aside.

  4. Combine beans, rice, 1/2 cup spaghetti sauce, carrots, celery, onion, and garlic in a medium bowl. Divide bean mixture evenly among cooled cabbage leaves, using about 1/3 cup mixture per leaf. Fold the sides of each leaf over the filling and roll up.

  5. Combine remaining spaghetti sauce, raisins, lemon juice, and brown sugar in a bowl.

  6. Pour 1/2 of the sauce over the cabbage in the slow cooker; stir to mix. Place cabbage rolls on top and pour remaining sauce over the rolls.

  7. Cover and cook on Low for 7 to 9 hours or on High for 3 to 4 hours.

Cook's Note:

You can use black beans for kidney beans, if preferred.

Nutrition Facts (per serving)

490 Calories
7g Fat
96g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 490
% Daily Value *
Total Fat 7g 9%
Saturated Fat 2g 9%
Cholesterol 4mg 1%
Sodium 1207mg 52%
Total Carbohydrate 96g 35%
Dietary Fiber 23g 80%
Total Sugars 43g
Protein 16g
Vitamin C 128mg 639%
Calcium 240mg 18%
Iron 5mg 29%
Potassium 1515mg 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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