Easy Acai Smoothie Bowl

Name: Easy Acai Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Ingredients: 7 ounces frozen unsweetened acai pulp, partially defrosted in refrigerator overnight; 2 medium ripe frozen bananas; 1 cup blueberries; 0.75 cup almond milk, or more as needed; 2 teaspoons honey, or to taste; 1 medium banana, sliced; 2 tablespoons fresh blueberries, or to taste; 1 tablespoon pomegranate seeds, or to taste; 1 tablespoon large coconut flakes, or to taste

4.8

(5)

5 Reviews

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This is a delicious breakfast smoothie bowl. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing.

Recipe by barbara

Updated on November 16, 2020

4

Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Yield:

2 smoothie bowls

Jump to Nutrition Facts

Ingredients

7 ounces frozen unsweetened acai pulp, partially defrosted in refrigerator overnight
2 medium ripe frozen bananas
1 cup blueberries
¾ cup almond milk, or more as needed
2 teaspoons honey, or to taste

Topping:

1 medium banana, sliced
2 tablespoons fresh blueberries, or to taste
1 tablespoon pomegranate seeds, or to taste
1 tablespoon large coconut flakes, or to taste

Directions

Combine acai, bananas, blueberries, almond milk, and honey in a blender. Blend until smooth. Smoothie should have a thick consistency, like frozen yogurt.
Pour into 2 bowls and top with banana slices, blueberries, pomegranate seeds, and coconut.

Cook's Note:

I took the acai pulp out of the freezer and let it defrost a bit overnight in the fridge for easier blending.

Nutrition Facts (per serving)

347	Calories
9g	Fat
68g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 347
% Daily Value *
Total Fat 9g	11%
Saturated Fat 3g	17%
Sodium 89mg	4%
Total Carbohydrate 68g	25%
Dietary Fiber 11g	38%
Total Sugars 40g
Protein 3g
Vitamin C 24mg	122%
Calcium 95mg	7%
Iron 1mg	6%
Potassium 807mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.