Impossible Stuffed Zucchini

5.0
(1)

Impossible burger mixed with fresh Italian flavors and stuffed into hollowed-out zucchini. Serve with rice, roasted potatoes, or my favorite — pasta with garlic, olive oil, and crushed red pepper!

1
Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55 mins
Servings:
5
Yield:
10 stuffed zucchini halves

Ingredients

  • 5 medium zucchini

  • 1 (12 ounce) package Impossible Burger

  • cup Italian-seasoned bread crumbs

  • cup diced fresh tomato

  • cup minced Pecorino-Romano cheese

  • 1 large egg

  • 2 large cloves garlic, crushed

  • 2 tablespoons chopped flat-leaf (Italian) parsley

  • 1 tablespoon minced onion

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

  • ¼ cup shredded mozzarella cheese

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C).

  2. Cut the ends from the zucchini and cut them in half lengthwise. Hollow out the zucchini with a small spoon by scraping out the seedy flesh, leaving about 1/2 inch of flesh on the bottom and sides of the zucchini. Discard the scraped-out flesh. Place the zucchini into a 10x15-inch pan.

  3. Combine meatless ground beef, tomato, bread crumbs, Pecorino-Romano cheese, egg, garlic, parsley, onion, salt, and pepper in a medium bowl. Mix well using clean or gloved hands.

  4. Stuff the hollowed-out zucchini with the mixture until all of the mixture has been used. Sprinkle the tops with shredded mozzarella.

  5. Bake in the preheated oven until browned and zucchini are tender, 35 to 40 minutes.

Tips

Use zucchini that are approximately 6 inches long and 1 1/2 inches in diameter.

Nutrition Facts (per serving)

270 Calories
9g Fat
23g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 270
% Daily Value *
Total Fat 9g 12%
Saturated Fat 3g 13%
Cholesterol 49mg 16%
Sodium 932mg 41%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 15%
Total Sugars 5g
Protein 10g
Vitamin C 38mg 189%
Calcium 191mg 15%
Iron 2mg 11%
Potassium 583mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love