15-Minute Fried Plantains

Name: 15-Minute Fried Plantains
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 3 tablespoons Country Crock® Spread, divided; 2 sweet plantains, peeled and cut into 1/3-inch-thick diagonal slices

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Our Fried Plantain recipe takes just 15 minutes for crisp, delicious plantains. These fried plantains make a great side dish or snack. They even work for breakfast.

Recipe by Country Crock

Updated on January 5, 2021

2

Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

3 tablespoons Country Crock® Spread, divided
2 sweet plantains, peeled and cut into 1/3-inch-thick diagonal slices

Directions

Melt 1 1/2 tablespoons Country Crock® Spread in 12-inch nonstick skillet over medium heat and cook half of the plantains, turning once, 4 minutes or until golden brown. Remove plantains to platter and keep warm. Repeat with remaining Spread and plantains.

Nutrition Facts (per serving)

109	Calories
0g	Fat
29g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 109
% Daily Value *
Total Fat 0g	0%
Saturated Fat 0g	1%
Sodium 4mg	0%
Total Carbohydrate 29g	10%
Dietary Fiber 2g	8%
Total Sugars 13g
Protein 1g
Vitamin C 17mg	83%
Calcium 3mg	0%
Iron 1mg	3%
Potassium 447mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.