Easy Oxtail Stew

Name: Easy Oxtail Stew
Prep time: 20 min
Cook time: 170 min
Total time: 190 min
Ingredients: 2 pounds beef oxtail, cut into pieces; 6 cups water; 1 (14 ounce) can beef broth (such as Swanson®); 1 large onion, chopped; 2 cloves garlic, minced, or more to taste; 0.5 teaspoon onion salt; salt and ground black pepper to taste; 6 medium unpeeled red potatoes, cubed; 1 cup sliced carrots; 1 cup sliced fresh mushrooms; 0.5 medium green bell pepper, chopped; 1 bunch green onions, chopped

4.7

(3)

2 Reviews

2 Photos

This easy oxtail stew is great for Dutch oven cooking. I've made this with a pan of cornbread for my family and friends. They keep coming back for more.

Recipe by latricia jones

Updated on March 3, 2023

2

Prep Time:

20 mins

Cook Time:

2 hrs 50 mins

Total Time:

3 hrs 10 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

2 pounds beef oxtail, cut into pieces
6 cups water
1 (14 ounce) can beef broth (such as Swanson®)
1 large onion, chopped
2 cloves garlic, minced, or more to taste
½ teaspoon onion salt
salt and ground black pepper to taste
6 medium unpeeled red potatoes, cubed
1 cup sliced carrots
1 cup sliced fresh mushrooms
½ medium green bell pepper, chopped
1 bunch green onions, chopped

Directions

Mix oxtail, water, broth, onion, garlic, onion salt, salt, and pepper together in a large Dutch oven. Bring to a boil. Cover, turn heat down to a simmer, and cook until meat falls from the bone, about 2 1/2 hours.
Stir potatoes, carrots, mushrooms, bell pepper, and green onions into the pot. Cover and let simmer until vegetables are tender, 15 to 20 minutes.

Nutrition Facts (per serving)

560	Calories
21g	Fat
43g	Carbs
53g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 560
% Daily Value *
Total Fat 21g	27%
Saturated Fat 9g	44%
Cholesterol 167mg	56%
Sodium 698mg	30%
Total Carbohydrate 43g	15%
Dietary Fiber 6g	21%
Total Sugars 6g
Protein 53g
Vitamin C 37mg	186%
Calcium 97mg	7%
Iron 8mg	46%
Potassium 1549mg	33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.