Pumpkin Dip with Marshmallow Fluff

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This is a great fall recipe to use at any holiday party! It has a wonderful sweet pumpkin flavor with a smooth texture! I like to serve the dip in a small, hollowed-out pumpkin and surround it with graham crackers and vanilla wafers for dipping!

Prep Time:
5 mins
Additional Time:
5 mins
Total Time:
10 mins
4 cups


  • 1 (15 ounce) can solid-pack pumpkin

  • 1 (8 ounce) container frozen whipped topping, thawed

  • ½ (16 ounce) tub marshmallow fluff

  • 1 (5 ounce) package vanilla pudding mix

  • 1 teaspoon pumpkin pie spice


  1. Combine pumpkin, whipped topping, marshmallow fluff, pudding mix, and pumpkin pie spice in a large bowl; beat with an electric mixer until smooth. Place in the refrigerator and let chill for 5 to 10 minutes before serving.

Nutrition Facts (per serving)

64 Calories
2g Fat
12g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 32
Calories 64
% Daily Value *
Total Fat 2g 2%
Saturated Fat 2g 8%
Sodium 105mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 1%
Total Sugars 8g
Protein 0g
Vitamin C 1mg 3%
Calcium 5mg 0%
Iron 0mg 1%
Potassium 29mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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