Stuffed Sweet Potatoes

Name: Stuffed Sweet Potatoes
Prep time: 15 min
Cook time: 75 min
Total time: 100 min
Ingredients: 6 medium sweet potatoes; 0.25 cup unsalted butter, cut into pieces; 0.25 cup honey; 1 teaspoon salt; 1 (8 ounce) can crushed pineapple, drained; 0.25 cup maple syrup; 0.25 cup brown sugar

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These wonderful sweet potatoes are baked and filled with the sweet potato meat mixed with butter and honey and then drizzled with maple syrup and brown sugar.

Recipe by Carol Semenuk

Published on November 22, 2009

Prep Time:

15 mins

Cook Time:

1 hrs 15 mins

Additional Time:

10 mins

Total Time:

1 hrs 40 mins

Servings:

12

Yield:

12 stuffed sweet potato halves

Jump to Nutrition Facts

Ingredients

6 medium sweet potatoes
¼ cup unsalted butter, cut into pieces
¼ cup honey
1 teaspoon salt
1 (8 ounce) can crushed pineapple, drained
¼ cup maple syrup
¼ cup brown sugar

Directions

Preheat the oven to 375 degrees F (190 degrees C). Place sweet potatoes on a baking sheet.
Bake sweet potatoes in the preheated oven until tender, 60 to 70 minutes. Remove from the oven and let cool. Leave oven on.
Slice cooled potatoes in half lengthwise and remove potato meat, being careful not to ruin the shells. Place potato meat into a large bowl and mash. Add butter, honey, and salt; mix until well combined. Stir in drained pineapple. Spoon mixture back into the empty shells.
Bake until heated through, about 15 minutes.
Meanwhile, combine maple syrup and brown sugar in a small saucepan over medium heat. Cook until sugar melts, 3 to 5 minutes.
Remove potatoes from the oven and drizzle with warm syrup.

Nutrition Facts (per serving)

199	Calories
4g	Fat
41g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 199
% Daily Value *
Total Fat 4g	5%
Saturated Fat 3g	13%
Cholesterol 10mg	3%
Sodium 259mg	11%
Total Carbohydrate 41g	15%
Dietary Fiber 4g	13%
Total Sugars 22g
Protein 2g
Vitamin C 5mg	23%
Calcium 47mg	4%
Iron 1mg	5%
Potassium 430mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.