Fall Harvest Fruit Salad

Name: Fall Harvest Fruit Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 4 medium ripe pears - peeled, cored, and cubed; 4 medium apples - peeled, cored, and cubed; 1 tablespoon lemon juice; 1 cup sweetened dried cranberries (such as Craisins®); 0.5 cup chopped walnuts; 0.5 cup granola; 0.5 cup brown sugar; 1 teaspoon ground cinnamon; 0.5 teaspoon ground nutmeg

4.5

(2)

2 Reviews

1 Photo

This salad is a delicious way to enjoy the best of the fall fruit harvest.

Recipe by Amanda W

Published on September 19, 2012

Prep Time:

15 mins

Total Time:

15 mins

Servings:

12

Yield:

12 servings

Jump to Nutrition Facts

Ingredients

4 medium ripe pears - peeled, cored, and cubed
4 medium apples - peeled, cored, and cubed
1 tablespoon lemon juice
1 cup sweetened dried cranberries (such as Craisins®)
½ cup chopped walnuts
½ cup granola
½ cup brown sugar
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg

Directions

Coat pears and apples in lemon juice.
Mix dried cranberries, walnuts, granola, brown sugar, cinnamon, and nutmeg together in a large bowl. Toss pears and apples into the mixture.

Nutrition Facts (per serving)

183	Calories
5g	Fat
36g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 183
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	3%
Sodium 5mg	0%
Total Carbohydrate 36g	13%
Dietary Fiber 4g	15%
Total Sugars 28g
Protein 2g
Vitamin C 5mg	26%
Calcium 27mg	2%
Iron 1mg	3%
Potassium 184mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.