Soursop and Chocolate Shake

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The best chilled soursop drink for a hot day.

Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
4 shakes

Ingredients

  • 2 soursop fruit, peeled and cut into chunks

  • 6 fresh strawberries, halved

  • 1 cup cold water

  • 8 ice cubes

  • 4 (1 ounce) squares semisweet chocolate, grated

  • ½ cup plain yogurt

  • ½ cup milk

  • 2 teaspoons white sugar

  • 1 cup hot water

  • 4 tablespoons chocolate syrup

Directions

  1. Place soursop chunks, strawberries, and cold water into the bowl of an electric blender and blend for 2 minutes. Add ice cubes, followed by grated chocolate, yogurt, and milk; blend for 3 minutes.

  2. Dissolve sugar in hot water.

  3. Pour blender contents into glasses and add the sugar mixture and chocolate syrup. Serve chilled.

Tips

milk

Nutrition Facts (per serving)

447 Calories
11g Fat
88g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 447
% Daily Value *
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 4mg 1%
Sodium 95mg 4%
Total Carbohydrate 88g 32%
Dietary Fiber 13g 47%
Total Sugars 30g
Protein 8g
Vitamin C 75mg 377%
Calcium 145mg 11%
Iron 4mg 21%
Potassium 1057mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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