Sweet Potato Black Bean Soup

Name: Sweet Potato Black Bean Soup
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1 (32 fluid ounce) container vegetable broth; 4 cups peeled and cubed sweet potatoes; 1 (15 ounce) can reduced-sodium black beans, rinsed and drained; 1 cup mild picante sauce; 1 (12 ounce) jar roasted red peppers, coarsely chopped; 0.25 cup chopped cilantro; 1 tablespoon smoked paprika; 2 medium limes, juiced

4.6

(5)

5 Reviews

3 Photos

This sweet potato and black bean soup mixes a black bean puree with chunky sweet potatoes. It gets a kiss of lime at the end. A mixture of Mexican flavors that will have you coming back for more.

Recipe by Chef Mo

Published on October 7, 2020

3

Prep Time:

20 mins

Cook Time:

20 mins

Total Time:

40 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 (32 fluid ounce) container vegetable broth
4 cups peeled and cubed sweet potatoes
1 (15 ounce) can reduced-sodium black beans, rinsed and drained
1 cup mild picante sauce
1 (12 ounce) jar roasted red peppers, coarsely chopped
¼ cup chopped cilantro
1 tablespoon smoked paprika
2 medium limes, juiced

Directions

Combine vegetable broth and sweet potatoes in a pot over medium-high heat. Bring to a boil and cook until sweet potatoes are softened, about 7 minutes.
Meanwhile, combine black beans and picante sauce in a blender; blend until smooth.
Add the black bean mixture and roasted red peppers to the soup. Reduce heat. Add cilantro, smoked paprika, and lime juice. Stir soup and cook until heated through, 5 to 7 minutes.

Nutrition Facts (per serving)

174	Calories
1g	Fat
39g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 174
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 946mg	41%
Total Carbohydrate 39g	14%
Dietary Fiber 8g	29%
Total Sugars 9g
Protein 6g
Vitamin C 45mg	225%
Calcium 85mg	7%
Iron 3mg	14%
Potassium 557mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.