Instant Pot® Chunky Sweet Potato Soup

Name: Instant Pot® Chunky Sweet Potato Soup
Prep time: 5 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 tablespoon salted butter; 0.5 cup chopped onion; 2 cloves garlic, minced; 1 (10 ounce) bag Sweet potato, raw; 1.5 cups chicken broth; 2 tablespoons heavy cream; salt and ground black pepper to taste; 1 teaspoon chopped fresh thyme

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This amazing chunky sweet potato soup is on the table in about 30 minutes, and has a simple yet robust fall flavor! Serves 2 to 3 depending on serving size.

Recipe by thedailygourmet

Published on October 11, 2020

2

Prep Time:

5 mins

Cook Time:

25 mins

Additional Time:

5 mins

Total Time:

35 mins

Servings:

3

Yield:

3 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon salted butter
½ cup chopped onion
2 cloves garlic, minced
1 (10 ounce) bag Sweet potato, raw
1 ½ cups chicken broth
2 tablespoons heavy cream
salt and ground black pepper to taste
1 teaspoon chopped fresh thyme

Directions

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter and onion once the pot is hot. Saute until onion is soft and translucent, about 5 minutes. Add minced garlic during the last 30 seconds and cook until fragrant. Add in sweet potato cubes. Pour in chicken broth. Cancel Saute function.
Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Pour in heavy cream and season soup with salt and pepper. Stir to combine. Serve garnished with fresh thyme.

Nutrition Facts (per serving)

172	Calories
8g	Fat
23g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 3
Calories 172
% Daily Value *
Total Fat 8g	10%
Saturated Fat 5g	24%
Cholesterol 27mg	9%
Sodium 666mg	29%
Total Carbohydrate 23g	8%
Dietary Fiber 3g	12%
Total Sugars 6g
Protein 3g
Vitamin C 5mg	27%
Calcium 47mg	4%
Iron 1mg	4%
Potassium 376mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.