Instant Pot® Chunky Sweet Potato Soup

This amazing chunky sweet potato soup is on the table in about 30 minutes, and has a simple yet robust fall flavor! Serves 2 to 3 depending on serving size.

Prep Time:
5 mins
Cook Time:
25 mins
Additional Time:
5 mins
Total Time:
35 mins
3 servings


  • 1 tablespoon salted butter

  • ½ cup chopped onion

  • 2 cloves garlic, minced

  • 1 (10 ounce) bag Sweet potato, raw

  • 1 ½ cups chicken broth

  • 2 tablespoons heavy cream

  • salt and ground black pepper to taste

  • 1 teaspoon chopped fresh thyme


  1. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter and onion once the pot is hot. Saute until onion is soft and translucent, about 5 minutes. Add minced garlic during the last 30 seconds and cook until fragrant. Add in sweet potato cubes. Pour in chicken broth. Cancel Saute function.

  2. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 to 15 minutes for pressure to build.

  3. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Pour in heavy cream and season soup with salt and pepper. Stir to combine. Serve garnished with fresh thyme.

Nutrition Facts (per serving)

172 Calories
8g Fat
23g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 172
% Daily Value *
Total Fat 8g 10%
Saturated Fat 5g 24%
Cholesterol 27mg 9%
Sodium 666mg 29%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 12%
Total Sugars 6g
Protein 3g
Vitamin C 5mg 27%
Calcium 47mg 4%
Iron 1mg 4%
Potassium 376mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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