Roasted Japanese Sweet Potato

Simple roasted Japanese sweet potato.

Prep Time:
5 mins
Cook Time:
1 hrs
Total Time:
1 hrs 5 mins
4 potatoes


  • 4 medium Japanese sweet potatoes


  1. Preheat the oven to 400 degrees F (200 degrees C). Line a sheet pan with aluminum foil.

  2. Poke skin of potatoes 4 to 6 times with a fork. Place on the prepared pan.

  3. Roast until fork-tender, about 1 hour.

Nutrition Facts (per serving)

195 Calories
0g Fat
46g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 195
% Daily Value *
Total Fat 0g 0%
Sodium 125mg 5%
Total Carbohydrate 46g 17%
Dietary Fiber 7g 24%
Total Sugars 10g
Protein 4g
Vitamin C 5mg 27%
Calcium 68mg 5%
Iron 1mg 8%
Potassium 765mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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