Broccoli and cauliflower florets marinated in olive oil, a variety of spices, and Italian breadcrumbs, then roasted for 20 minutes. This dish is absolutely delicious!

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Recipe Summary test

prep:
20 mins
cook:
20 mins
additional:
10 mins
total:
50 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Stir together bread crumbs, onion, lemon-pepper seasoning, Cajun seasoning, Italian seasoning, paprika, and garlic salt in a small bowl.

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  • Clean cauliflower and broccoli and cut into florets. Cut broccoli stems into thick slices. Place each vegetable into its own 1-gallon, resealable plastic bag. Pour 1 tablespoon olive oil into each bag and 1/2 of the bread crumb mixture. Seal the bags and shake well to ensure vegetables are thoroughly and evenly coated. Set aside for at least 10 minutes or refrigerate until ready to use.

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking pan with cooking spray.

  • Place vegetables on the prepared pan.

  • Roast in the preheated oven until crisp tender, about 20 minutes.

Cook's Note:

Bake a little longer if you like them softer.

Nutrition Facts

68 calories; protein 2.7g; carbohydrates 7.7g; fat 3.7g; sodium 132.1mg. Full Nutrition
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