Candied Yams and Apples
Servings Per Recipe: 8
Calories: 293.2
% Daily Value *
protein: 1.7g 3 %
carbohydrates: 51.4g 17 %
dietary fiber: 4g 16 %
sugars: 40.5g
fat: 9.4g 15 %
saturated fat: 1.3g 7 %
vitamin a iu: 8177.2IU 164 %
niacin equivalents: 1mg 8 %
vitamin b6: 0.1mg 5 %
vitamin c: 12.7mg 21 %
folate: 9.7mcg 2 %
calcium: 36.3mg 4 %
iron: 1.1mg 6 %
magnesium: 22.9mg 8 %
potassium: 273.4mg 8 %
sodium: 131.8mg 5 %
thiamin: 0.1mg 7 %
calories from fat: 85
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
