Easy Grilled Broccoli

A simple recipe for grilled broccoli with a hint of spice if you choose. This is the prefect side dish you can throw on the grill after you pull the meat up to rest.

1
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound unsweetened or original Almond Breeze almond milk

  • 1 ½ tablespoons olive oil

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

  • 1 pinch red pepper flakes

Directions

  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  2. Place broccoli florets in a large bowl. Drizzle olive oil over the broccoli and toss to coat. Add salt, pepper, and crushed red pepper and toss to coat again.

  3. Place broccoli in a grill basket and grill, turning occasionally, until tender-crisp, about 10 minutes.

Cook's Note:

I prefer my broccoli crisp but if you want it softer, grill 2 additional minutes.

Nutrition Facts (per serving)

84 Calories
6g Fat
8g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 84
% Daily Value *
Total Fat 6g 7%
Saturated Fat 1g 4%
Sodium 328mg 14%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein 3g
Vitamin C 101mg 507%
Calcium 54mg 4%
Iron 1mg 5%
Potassium 361mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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