Fizzy Autumn Cape Codder
Servings Per Recipe: 1
Calories: 116.5
% Daily Value *
protein: 0.7g 1 %
carbohydrates: 16.5g 5 %
dietary fiber: 9.6g 38 %
sugars: 2.1g
fat: 0.2g
saturated fat: 0.1g
vitamin a iu: 53.1IU 1 %
niacin equivalents: 0.4mg 3 %
vitamin c: 0.7mg 1 %
folate: 1.1mcg
calcium: 180.4mg 18 %
iron: 1.5mg 8 %
magnesium: 10.8mg 4 %
potassium: 77.9mg 2 %
sodium: 3.7mg
calories from fat: 2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
