Meatless Mushroom Stroganoff

A surprisingly authentic-tasting meatless stroganoff. It's everything a stroganoff should be--creamy, full of mushroom flavor, and hearty--but without the meat. Tasting is believing! Serve over rice or egg noodles.

Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 2 tablespoons vegetable oil

  • ½ pound fresh mushrooms, sliced

  • 2 cloves garlic, minced

  • 1 (10.5 ounce) can condensed cream of mushroom soup

  • 1 cup vegetable broth

  • ½ cup dry sherry

  • 1 ¼ cups walnut pieces

  • ½ (8 ounce) package dry bread stuffing mix

  • 2 large eggs

  • 2 tablespoons mayonnaise

  • 1 tablespoon soy sauce

  • 1 tablespoon chopped fresh parsley

  • 1 cup sour cream

  • 1 tablespoon prepared horseradish

Directions

  1. Heat oil in a large saucepan over medium heat. Add mushrooms and garlic; cook and stir until mushrooms are limp, 2 to 3 minutes. Reduce heat to medium-low and add condensed soup, broth, and sherry. Cover and let simmer for 5 minutes.

  2. Meanwhile, combine walnuts and stuffing mix in the bowl of a food processor. Process, pulsing machine quickly on and off, until nuts are ground. Do not overprocess.

  3. Beat eggs lightly in a medium bowl. Add ground walnut mixture, mayonnaise, soy sauce, and parsley; blend well. Use your hands to form the mixture into meatballs, about 1 inch in diameter. Drop meatballs into the simmering mushroom sauce, cover, and simmer until cooked through, about 10 minutes.

  4. Just before serving, stir sour cream and horseradish. Heat through, but do not boil.

Cook's Note:

You can use chicken broth instead of vegetable broth, and tamari instead of soy sauce, if preferred.

Nutrition Facts (per serving)

493 Calories
38g Fat
29g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 493
% Daily Value *
Total Fat 38g 49%
Saturated Fat 9g 46%
Cholesterol 81mg 27%
Sodium 1045mg 45%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 5g
Protein 12g
Vitamin C 3mg 17%
Calcium 112mg 9%
Iron 3mg 16%
Potassium 417mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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