Spicy Marinated Cauliflower Salad

Name: Spicy Marinated Cauliflower Salad
Prep time: 30 min
Total time: 90 min
Ingredients: 1 head cauliflower, broken into florets; 1 medium red bell pepper, chopped; 1 medium carrot, sliced; 0.5 medium red onion, chopped; 1 stalk celery, sliced; 0.33333334326744 cup pimento-stuffed green olives, cut in half; 1 teaspoon minced fresh parsley; salt and ground black pepper to taste; 0.33333334326744 cup white vinegar; 2 tablespoons olive oil; 1 clove garlic, minced; 0.5 teaspoon freeze-dried dill; 0.5 teaspoon crushed red pepper flakes

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Simple cauliflower salad dressed in a homemade vinegar dressing that is a perfect side for a summertime BBQ, picnic, or potluck. My inspiration came from my love of giardiniera. Feel free to omit the crushed red pepper flakes for a non-spicy version.

Recipe by Soup Loving Nicole

Published on September 29, 2020

1

Prep Time:

30 mins

Additional Time:

1 hrs

Total Time:

1 hrs 30 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 head cauliflower, broken into florets
1 medium red bell pepper, chopped
1 medium carrot, sliced
½ medium red onion, chopped
1 stalk celery, sliced
⅓ cup pimento-stuffed green olives, cut in half
1 teaspoon minced fresh parsley
salt and ground black pepper to taste
⅓ cup white vinegar
2 tablespoons olive oil
1 clove garlic, minced
½ teaspoon freeze-dried dill
½ teaspoon crushed red pepper flakes

Directions

Combine cauliflower, bell pepper, carrot, onion, celery, olives, parsley, salt, and pepper in a large bowl.
Whisk vinegar, olive oil, garlic, dill, and crushed pepper flakes together in a small bowl until smooth. Pour dressing over the cauliflower mixture. Stir until evenly combined.
Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts (per serving)

70	Calories
5g	Fat
7g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 70
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	3%
Sodium 225mg	10%
Total Carbohydrate 7g	2%
Dietary Fiber 3g	10%
Total Sugars 3g
Protein 2g
Vitamin C 55mg	276%
Calcium 29mg	2%
Iron 1mg	3%
Potassium 310mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.